Rechercher


francoisekirschereflexo
- janv. 9
- 2 Min
Comprendre la réflexologie...
Votre corps vous parle … apprenez à l’écouter !!!
J’en ai plein le dos, j’ai l’estomac noué, je m’arrache ...
39 vues0 commentaire

francoisekirschereflexo
- 28 nov. 2020
- 1 Min
Apaiser ses angoisses : c'est le pied !
10 minutes pour apaiser ses angoisses en chouchoutant vos pieds … un bien joli programme en perspective non ?
26 vues0 commentaire

francoisekirschereflexo
- 15 nov. 2020
- 1 Min
Apaisez vos anxiétés en 7 minutes et 6 étapes !
Angoisses, anxiétés, stress....Ces émotions vous submergent ?
Je vous propose 7 minutes de douceur rien que pour vous !
26 vues0 commentaire

francoisekirschereflexo
- 13 nov. 2020
- 1 Min
La respiration : mon outil anti-stress
Alliée incontournable du lâcher prise, je partage avec vous dans cette vidéo, les différentes étapes de la respiration diaphragmatique.
27 vues0 commentaire

francoisekirschereflexo
- 11 nov. 2020
- 1 Min
Le stress, c'est quoi ? La réflexologie, pourquoi ?
Le stress, c'est quoi ? La réflexologie pourquoi?
Le stress est une réaction du corps à une stimulation extérieure.
24 vues0 commentaire
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