Rechercher
francoisekirschereflexo
- janv. 9
- 2 Min
Comprendre la réflexologie...
Votre corps vous parle … apprenez à l’écouter !!!
J’en ai plein le dos, j’ai l’estomac noué, je m’arrache ...
40 vues0 commentaire
francoisekirschereflexo
- 28 nov. 2020
- 1 Min
Apaiser ses angoisses : c'est le pied !
10 minutes pour apaiser ses angoisses en chouchoutant vos pieds … un bien joli programme en perspective non ?
29 vues0 commentaire
francoisekirschereflexo
- 24 nov. 2020
- 1 Min
Un repas léger avec des légumes de l'hiver
Entre les fêtes, une recette facile à concocter et légère pour prendre soin de votre élément EAU en vous régalant !
15 vues0 commentaire
francoisekirschereflexo
- 16 nov. 2020
- 1 Min
BONS CADEAUX NOËL 2020
Les fêtes de fin d'année arrivent à grand pas. Il est temps de penser aux cadeaux... Vous avez envie de faire un cadeau original et...
105 vues0 commentaire
francoisekirschereflexo
- 15 nov. 2020
- 1 Min
Apaisez vos anxiétés en 7 minutes et 6 étapes !
Angoisses, anxiétés, stress....Ces émotions vous submergent ?
Je vous propose 7 minutes de douceur rien que pour vous !
28 vues0 commentaire
francoisekirschereflexo
- 13 nov. 2020
- 1 Min
La respiration : mon outil anti-stress
Alliée incontournable du lâcher prise, je partage avec vous dans cette vidéo, les différentes étapes de la respiration diaphragmatique.
44 vues0 commentaire
francoisekirschereflexo
- 11 nov. 2020
- 1 Min
Le stress, c'est quoi ? La réflexologie, pourquoi ?
Le stress, c'est quoi ? La réflexologie pourquoi?
Le stress est une réaction du corps à une stimulation extérieure.
25 vues0 commentaire
francoisekirschereflexo
- 28 oct. 2020
- 1 Min
Les 5 éléments en moins d'1 minute !
La médecine traditionnelle chinoise a une approche holistique qui se base sur l’équilibre entre 5 grands ensembles interdépendants
13 vues0 commentaire
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